Influence of nutrition on health and character.

'' Tell me what you love to eat and I'll tell you what you are. ''

'' Almost everyone knows that nutrition is health, but did not realize what a huge impact provides power to the character. Sometimes it is not clear where in a person unsightly and unbridled character traits? No need to go far or search for information about this issue, you can just watch them, for their families and friends.

I want to share with the esteemed reader of their observations and conclusions.

Our habits, in many respects, not only in nutrition, formed with children and teenagers, but only as an adult, it becomes clear that some products have heartburn, and from other increases blood cholesterol, etc.

Here's an example: many people do not realize that an unexpected outburst of negative emotions and irritation on something insignificant is nothing like the reaction of the body to the previously eaten a favorite meat dish, liberally seasoned with hot spices and sauces. All the processes in our body are very closely connected. Meat-you can tell a product of secondary processing of grains, herbs and vegetables in naroŝenoj muscle and adipose mass animal and bird diseases + animals + parasites that are in them. Spicy sauces and spices, irritate the mucous membranes of the stomach and nervous system.

Eating the food after digestion process, getting into the blood, saturates the body and brain of harmful and stimulating the nervous system. Hence the corresponding reaction. Adults and children are aware of the harmful effects of alcohol, cigarettes and drugs, but who thinks that food can also cause heavy damage.

There is a big difference between what a man likes and loves the body.

Actually, the human body, including the stomach and digestive system do not like much of what they provide. People believed that if he likes a certain product, it is a requirement of the body.

There are so many foods that are necessary for a healthy and fulfilling life, but unfortunately the greater preference for products harms. The reason for this love for food is to experience certain feelings and emotions that the person wants to feel again and again. So habits, they in turn affect the character. But this cause is not home. The most terrible problem in feeding this is intemperance and gluttony, is closely connected with the formation of the character's personality.

Nature is the human reaction to what is happening around and inside it. The reaction involves a way of thinking and perception of reality. But the performance of the brain, in particular thinking and perception depends on the quality and quantity of nutrients from the blood into the brain, providing it is either harmful or helpful and of course plays the role of heredity, illness.

As you can see everything very closely and not so difficult to understand these processes. Many forget that there is a need in order to live and not vice versa. Healthy food that was given to man by the creator. Only God knows what is useful for the person, because He created it.

Unfortunately few wanting to be obedient to God's will, then why not wishing to deprive themselves of great blessings. And if you analyze life, surrounding people, you can take even pomasštabnej-life rulers of our world, it becomes clear why our world is getting worse and worse. Passions and vices prevail over sober mind and logic, intemperance and permissiveness in modern mores. The Apostle Paul wrote: '' all things are lawful for me, but not all useful; all things are lawful for me, but nothing should be me. Food for the belly, and the belly for food; But God will destroy both. Now the body is not for fornication, but for the Lord, and the Lord for the body. "