Flour, cereals, bread,
Product
(100 g)
|
Proteins
(D)
|
Fats
(D)
|
Carbohydrates
(D)
|
Caloric
( kcal )
|
Wheat flour, in . seconds.
|
10.30
|
1.08
|
69.00
|
334.00
|
Wheat flour, 1 with .
|
10.60
|
1.30
|
67.40
|
331.00
|
Rye seeded
|
6.90
|
1.39
|
64.30
|
304.00
|
Wholemeal rye flour
|
10.70
|
1.94
|
56.80
|
293.00
|
Millet
|
11.50
|
3.30
|
67.20
|
348.00
|
Buckwheat unground
|
12.60
|
3.26
|
54.30
|
335.00
|
Rice groats
|
7.00
|
1.00
|
73.20
|
330.00
|
Buckwheat slipped
|
12.60
|
3.26
|
63.50
|
329.00
|
Semolina
|
10.30
|
1.00
|
67.70
|
328.00
|
Barley groats
|
10.00
|
1.30
|
66.31
|
324.00
|
Pearl barley
|
9.30
|
1.13
|
67.50
|
320.00
|
Groats "Hercules"
|
11.00
|
6.20
|
49.24
|
305.00
|
Oats
|
11.0
|
6.10
|
49.94
|
303.00
|
White bread formed, one with .
|
7.63
|
0.86
|
50.15
|
239.06
|
Bread, a . s.
|
7.59
|
0.81
|
50.15
|
238.00
|
Hearth bread table
|
7.08
|
1.17
|
50.07
|
206.00
|
Bread wheat grain
|
8.13
|
1.38
|
45.62
|
195.00
|
Rye bread tin
|
6.62
|
1.20
|
41.82
|
181.00
|
Sugar cookies
|
7.50
|
11.80
|
74.40
|
436.00
|
Cream crackers
|
8.50
|
10.80
|
69.63
|
398.00
|
Pasta, a . s.
|
10.40
|
1.13
|
74.90
|
337.00
|
Butter Pie
|
7.61
|
5.28
|
56.80
|
295.00
|
Long loaf
|
7.70
|
3.02
|
53.33
|
235.00
|
Yeast
|
12.70
|
2.73
|
0.00
|
75.35
|
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