Describe your Favourite food

Definitions

In the English language there are words "bretarianets" and "bretarianizm." They are both derived from the word «breath» - «breathing." These words did not accurately reflect the nature of the case, their value should be clarified. Hearing the word "bretarianets" can be first to think of something that is only associated with breathing, but not with the refusal of food. Many people think that bretariantsy are people eating air.
Different people are interested in the topic of refusal to eat, give different definitions to the same phenomenon. To make the book more understandable, you should understand the definitions.

Refusal to eat (needenie) - is a human who does not take any food, but not fast and do not have the so-called medical starvation.
Refused to eat (needyaschy) - a person who does not eat, but not exhausted and starving.

I have a feeling that the above definitions are imperfect, but they direct the reader to the correct way of understanding the subject well and capture the essence of what this book.
Of course, these words sound a bit strange and discordant. In addition, they can awaken the subconscious reader something unpleasant. I continue to look for the best option.

I come to mind are two expressions:
"Free from the food" - for a person who is not required to have.
"Freedom from food" - as a characteristic of a person who is independent of food and remains in this state.

Maybe you have other ideas?

Bretarianizm - reflects the possibility of a person (and not only) to live without food and water, but with the need to breathe air.
Bretarianets - a man who lives only for air, no food, no food is not required to do the work of the body.
Life on the Light energy (life on earth, life in the Light) - reflects the ability of human (and not only) to live without any food was but the Light (with capital letters). Later I will give a precise definition of what light is.
Living on Prana - reflects the possibility of a person (and not only) to live without any kind of needs, except prana (the condensation product of a high-energy light).


Before we start ...

Passion

In early 2001, I noticed a hobby in Poland (later extinguished) theme bretarianizma, pranic food, going to the "Life in the Light." I am sure that most of this "wave" created media. It seems to me that in different countries, from time to time there are similar "spikes", probably my Polish observations can be extrapolated to the whole world.

It would be good if people do not behave like a herd of foolish sheep who follow blindly careless shepherd. This campaign "blind" has led some to death, and done more harm than good, not only for those affected, but to the phenomenon as a whole. And everything turned out just because of misunderstanding and lack of subject matter knowledge.

Despite the fact that the broadcast media and the people say, the fact that the failure of physical food - there is only one stage in the development of large areas of consciousness, awareness, in which the person lives. In other words - the path to perfection, the path to conscious spiritual self-development. Taking food refusal for the main goal, and trying to teach the body to live without physical food, without implementing the necessary spiritual work, you can be doomed to terrible suffering.

One of the reasons why I wrote this book - to convey the correct and practically applicable information on the following:

What is the subject?
How to make the best of it?
What should not be ignored?
What to look out for, and so on ...
It must be remembered that not eating is directly connected with the spiritual self-development. Although theoretically, even completely "ignorant in the subject" man can attain to live without the need to absorb food.



Warning

The main purpose of my efforts is to bring home to those interested

information on how to adapt the body to function properly without the need for food;
detailed examination of the processes of adaptation;
detailed examination of the state of the body, not in need of food.
However, do not assume that a book of rules that would conduct you through the process of adaptation to life without food. My problem - just to bring you the information.

Adjusting to life without food - a complex process, which is likely to cause you to push the limits of your mind. Look for more experienced people on this issue, ask advice, find information.

However, remember that each person is different, and in a way will go through the process of adaptation. Each needs an individual approach, personal, sensitive work. Each one of those who has been a process of adaptation - took it in his own, individual, different from others.



Be coauthor of this book

For me, the process of writing a book on the life without food, endless. The more I think about is written, the more it occurs to me of things that I would like to add to make this work more complete.

My goal is to give the most comprehensive information on living without food. I myself know a lot, and always find something new, and do not care - it's not complete information. Although this book contains a lot of unique information I have, however, invite you to complete your collection of facts on the subject.

If you live, without the need for food, or practice long fasts, experienced in long-term fasting, please describe your experiences and share observations. Write about yourself, how you prepare the body for life without eating, as you are given a long fast, and why you are doing this. Also write about the obstacles you face and methods of overcoming them.

If you do not needyaschy still email me. Any your comment or suggestion may prove valuable. What is missing in this book that you think should be changed, you do not like and so on. I will be grateful for any comments. You can contact me by e-mail, the address is at the very beginning of the book.



Ask yourself

I encourage you to carefully reflect on these questions and to give themselves the answer.

1. Why do most of what a person eats, later released from his feces, urine, mucus, skin fat, blood gases, and so on? Does this mean that the perfect human body - a machine for processing the waste eaten?

2. Why there is no disease, the cause of which it would be fasting or needenie? And why there are so many diseases, the cause of which food?

3. Why are so many diseases (often tormented human years) completely disappears after a sufficiently long fasting?

4. Why fasting is statistically considered the most effective way to cure diseases, available on the Earth?

5. When a person is being treated for drug attachment (alcohol, nicotine, caffeine, sugar - can also be attributed to the drug), the body often produces unpleasant reactions - acute, clinical symptoms. When a person stops eating, the body reacts in the same way. Why the symptoms are so similar? When a man returns to his drugs, the body behaves in the same way as during the return to the meal after fasting. Why are these things so similar?

6. Studies show that some people can live without food for months and years. At the same time there were those who died of hunger in two weeks. Why?

7. Why do two people of the same constitution and weight, but with different dietary habits (one eats a lot, the other small, one vegetarian and one carnivore, etc.) - the same health outcomes?

8. Why are those who try to eat healthy foods, you still get sick? While there are people who eat "junk food" and not complain about health?

9. People and animals during illness often lose their appetite. While non-food animal recovers. Man also gets rid of the disease, doing medical starvation. Moreover, much faster than if treated, still is. Why does the body react to hunger?

Perhaps you too have questions on this topic?



Consciousness

Think of something that does not have the space, nor time, nor any other restriction was. In fact, intelligence can not afford to fully imagine what consciousness is, for any attempt to immediately runs on a particular constraint. However, imagine that there is something that is not limited by anything.

Consciousness is omnipotent, omniscient, comprehensively. It is - the cause of all effects. It is the creator of all matter, the spirit of all processes - vital, mental, and others. It is the creator of life itself. Consciousness is at the root of any phenomenon. Consciousness is all that you can and can not imagine.

In other words, consciousness - is God, the Absolute, Providence, Omnipotence, CAUSE, principles, Universal Mind ... Anyone can add to the list of names of powerful, guided by their vision of the universe.

If we represent the consciousness of a graph, we can put an end, denoting it as the "Infinity." From this point the rays come in three dimensions, the "plus infinity." Of course, this is just an attempt to portray it, that you can not portray. But let's agree that this graph gives an idea of ​​infinity in all dimensions. This attempt to explain the nature of consciousness I see more or less successful.



I

What am I? I represented the intellect - is illusory indivisible part actually Consciousness.

I - this one with consciousness, and I exist in it as there is a drop in the ocean. I Consciousness - one and the same, but they are perceived by our intellect alone.

I - the imaginary part of the Consciousness. I can not exist without consciousness and without. And vice versa. Drop in the ocean is composed of sea water. The sea is made up of drops.

At the same time, I - the source, the root cause, the root of every being. I - in all of us, and around each of us - it does not matter: I have a full and unrestricted.



Spheres of Consciousness

Consciousness has no limits, and never ends. However, let's imagine that in the mind there are some topics that we call them the realm of consciousness, and put on different but interrelated functions. Thus, it is clear what I mean when mentioning that the person lives in the realm of consciousness.

Sphere of consciousness can be incalculably much: Existence, Evolution, Instinct, Intelligence, Intuition.

Consciousness has no limits, and, therefore, a creature that lives in the mind, as it is unlimited. It exists most harmonious way, it is omnipotent, omniscient, and so on.

Limited consciousness realms, making entity that lives in these areas, driven into a box, imperfect, limited. Possibility of life in larger area beyond the capacity of the smaller.

For example, the mineral (representative areas "exist") have fewer features than the plant (representative of the specialized "evolution"). Next - the animal (from the scope of the "instinct"), and may know more than the plant, but less than people (the sphere of "intelligence"). It can be assumed that those who live in the higher spheres - powerful (perfect, harmonious) than people.

Also, this scheme gives an idea of ​​the evolution. Evolution means expansion of consciousness being. The plant is more advanced (it took down the evolutionary ladder) than the crystal. The animal is more developed than the plant. The man went on to animals, and so on. In this process, there develops, evolves over a lifetime, as the sphere of consciousness, in which it lives, is expanding. The wider this area, the more things being can understand, imagine, make, etc.

As an example, consider the intellectual development of man, partly as measured by the intelligence quotient (IQ). Looking at the history of mankind, we can conclude that the ability of people to understand, explain, imagination, creativity, problem solving, etc. evolved over the lifetime of the individual. Thus, we can say that intelligence (as a field of consciousness) of the average inhabitant of the earth was expanding.

On the other hand, the average citizen of the earth to act all the time, mostly just in the field of intelligence, so it acquired the ability to act outside the scope of this sphere. Each sphere is a limitation. If a person is still in the field of intelligence, not developing further (that is, without leaving the scope of intuition), he can not comprehend the realities that exist outside the intellect.

Beings are created and are suitable body and certain conditions in one of the spheres of consciousness. In comparison with the animal, has a much more delicate body and more complex organization. Also, the human body contains less minerals and more water, its energy structure is more developed. The animal has a complex body with fewer minerals than plant. In most rock solid of the three, because it is composed almost entirely of minerals.

Creatures living in intuition, have a much more subtle bodies than men. Currently, for most people, these bodies are invisible, so they are considered immaterial.

Apparently, between the spheres of consciousness there is no clear boundary. Possible areas without number, the number is not limited, which means that the evolution (expansion of consciousness) is smooth, with no jumps. If evolution is the process of people expanded human consciousness in intuition.

Such evolution - not bad, not good. Each being its essence (the source or origin) is Consciousness. Each creature - the experience of the imperfections in a particular sphere of consciousness. Strictly speaking, the consciousness and is the one who puts / experiencing these experiences. Consequently, the evolution - a game played by consciousness.

Now you better understand the quintessence of the book?

I am Consciousness, and the rest of my creation.



Instinct

This is - a part of the mind, which consists of data and programs. Program - self-functioning organism, working exactly as it was created (written). The program does not think they are devoid of emotions and not to do things for which it was not designed (programmed).

Instinct - an extensive collection of programs and data. Instinct does not think, do not argue, do not analyze, does not judge, does not create. Instinct programs run and mindlessly collecting data.

This data:

all the collected emotions (knowing about it or not), and stored in memory (much of it is forgotten);
All things considered, such as:
situation (for example, the behavior of other creatures);
factors (temperature, color, sound level, space, etc.);
the output of the program.
As intelligence is a huge number of programs. The work of the human body would be impossible without them. Frankly, without these programs would not be the body itself, as it is - a direct result of the program.

A few examples of the programs:

- A man is able to perceive (through the senses) and interpret these feelings, so can feel hunger, thirst or satiety;
- Heart rate, pupil size, the amount of sweat, etc. controlled automatically;
- Response based on reflexes.
Emotional reactions of the person - a reaction to the program specific data. For example, when you see or hear anything, you may suddenly feel happiness, sadness, regret, sympathy or concern - all the results of the influence of external factors (that is, data - what you saw or heard) to programs serving particular field of personality.

Another example. You are alone at home in a neutral mood. An unexpected knock at the door. Opening it, you see a loved one who kisses you and starts talking to you gently. What emotions does it cause you?

One more example. In the neutral mood you enter a room where someone immediately starts yelling at you and otherwise offend. What emotions do you have this time?

Emotions that arise in the first instance, are different from the emotions that arise in the second, unless the person has no control over them. Simply put, in each case, certain findings are definitive answer work program.

The ability to control emotions and manage their own will - one of the stages on the path of spiritual growth.

When you control your emotions, you can feel happy at all times. And you can stay in this state indefinitely, as long as you decide to call something else - such as sadness.

If you still can not do this, it means that a variety of factors (such as the behavior of others) may at any time you toss into the ocean of emotions, as the wind tosses the paper. Anywhere ... What's next?



Intelligence

Intelligence - part of the mind which creates. Intelligence works as follows - first, he asked, and then said, analyzes, trying this way and that, I estimate, and so decides, in a different order, as long as, in the end, it was not a response (decision ). This answer may contain yourself the following question.

What comes from the time of the issue and to find the answer, called time. Time exists only in the intellect. Intelligence can not be outside of time. Intelligence created time, so it exists and operates. Beyond the intellect is no time, therefore, we can say that the time - it is an illusion of intelligence. In much the same case with the space.

Intellect perceives the world and builds bipolar. This is a world in which everything has two nasty side, which at the same time there is something and there is a complete opposite of this - the question and answer, good and bad, light and dark, cold and heat, simple and complex, hope and doubt, the man and woman, committed and primitive, love and hate.

Among other things, the intellect is engaged:

1. Finding answers to these questions
2. Building in the imagination of something that was not there before
3. Change and a combination of things, from memory (that is, from a database of instinct) or feelings
Intelligence, as opposed to instinct, do not store the data (because it can not remember), he just thinks (regroup and thus creates the data.)



Intuition

This part of the mind that knows "all," no questions asked, without thinking, without creating or searching. In intuition no questions. If at any time there is a question, in the same moment, and there is the answer. In truth, the very concept of "time" is not there, because the time (along with other illusions) in intuition is missing.

Time, space and the bipolar world in the intuition does not exist, because they are the product of less than intuition, the sphere of consciousness - intelligence.

Intellect can not understand the intuition, since intuition is a broader realm of consciousness. Consequently, the intellect can not understand how the intuition.

Intuition includes intelligence as smaller sphere, so it is able to understand it. Similarly, intelligence, contains instinct, understand it - but not vice versa.

This explains why a man of intelligence representative on earth, able to understand and explain, for example, how the organism, or animal behavior, and why animals are not able to understand the person, if, for example, ask them to solve a mathematical problem or explain the abstract concept. The animal can not do that because that area is already instinct than intellect.

Now you understand why the person (living mostly intelligence) are not able to understand the angels and other creatures in the more developed spiritually (who live mainly intuition). Indeed, people do not understand them, but they understand and love people as much as the people understand and love animals.

So when one person tries to explain something else that came intuitively (so-called spiritual concepts), it can only philosophize. The imperfection of the communicative situation similar to as if a cow was trying to explain the other structure of the human intellect.

As long as you keep trying to explain the intuition in this way, I would add that it also works as a way for a person to H.

For clarity, I will give three definitions:

Superconsciousness - all acts of intuition and their outcome.
CONSCIOUSNESS - all activities of intelligence and their outcome.
SUBCONSCIOUSNESS - all actions of instinct and their outcome.
In most cases, in the context you can replace the default supersoznanie - intuition, the subconscious - by instinct, without any further explanation.

Speaking of people, I also use the concept of intuition, intellect and instinct, as the names of the components of the mind (see definition above). Thus, the "intelligence" - is one of the areas of consciousness, and at the same time part of the mind, as explained above.

Every creature, including man, in essence, is the consciousness that restricts itself to a given domain.



Tale of the Fish

First, I'll tell a story, or (depending on your point of view), the true story, which will be a prelude to the subsequent description of the person.

One time I had a fish. I decided to try out what it means to be a fish. How is it? What makes a fish, and why? The feelings of the fish? Can she live without food? What emotion is the fish? I wanted to find the answers to all these questions. I decided to investigate this area. I was curious and wanted to play.

First, in a few months, I spent every day with the fish for hours. I watched it in different situations. I learned a lot and realized the fish. I could write a book and has become an authority in the field of fish life. I've seen all there is to that is associated with the fishes and their life. It has been my experience that in the past people have told me. Anyway, just now, when I saw it first hand, I could say, "I know."

I have nothing else could learn by watching the fish. In itself, the observation can not answer many questions, such, for example, as the fish sees the world? As she feels the water wheel? As organs of the fish respond to changes in water temperature? Like a fish feels the friction of water, depending on the speed? The mere observation could not give answers. Others told me how it was, but for me it was only on their experiences, their experiences in their own body. If I do not do it myself, I'll never know, since the path of learning is through experience.
I decided to try the fish and your life for that penetrated the body of the fish. I felt the hard way, all those things that people have tried to explain to me. Finally, I know how it is - to be a fish.
In fact, if I could say that really know what it means to be a fish. I was in the body of the fish, it's true, but I knew that I was not a fish. I experienced all that can be tested by observing the fish and the fish being in the body, but I have not understood the emotions of fish. Similarly, emotions - is the essence of the life of the fish! Interestingly, the fish feels when the pike is going to eat it? Or when another fish fry swallowing?

How could I experience the full spectrum of emotions and thoughts of the fish? Stay in the body of the fish is not enough, because I knew that I was not a fish, it was a game. When I play, I realize that this is just a game.

People have told me about the mental and emotional life of the fish, but for me it was still just information. I decided to enter not only the body but also the mind of the fish and forget that I'm not a fish, I'm just playing.

I did it and spent the whole fish life, not knowing that I was not a fish. Only after that my experience of life was full of fish. All - observations, the thrill of life in the fish body, experienced emotions - part of a complete experience. Just finished all the stages of the experiment, I can say that I know the life of fish (because I lived it.)

Now, I could explain it to other people, just like they tried to explain it to me before. Anyway, I knew that people who do not have such an experience like mine, do not understand me. Moreover, there are people who deny all that I say and require evidence. How I'm going to prove to them all that I went through? They do not have that experience, they did not open it because it decided to just listen to my information. I know they can not understand me, so I'm not going to convince them, or to prove anything. I can only give them the information they can check for yourself if you want.

Do you understand what I just described man - that he is and what he does? Did you know that you are - exactly the same fish, the hero of the game, I created?

As a man, this time, to a certain extent you already know that, and that makes people feel. Human experience in the selected form (the human body), and circumstances (location in space, lifestyle, etc.) The man knows what he is not a fish, it just uses a fish body and mind to comprehend life. In other words - to play.

Fish I or someone else?



WHAT IS A MAN

Man

Consciousness: Mind + + superconsciousness Subconscious

This schema contains all the elements and does not represent the internal and external communication, as they are here and now we are not very important. Mutual positions of elements also are not true, which is one area to another, as is the work of one another.

I - center, root, root cause, are (and so on) and also the creator of the remaining components of man. I appears to us as a separate and independent part of consciousness. At the same time, I contains all the components of the human, as all elements exist only in the mind of J.

Because I - part of consciousness, I have all the properties of consciousness, such as omnipotence and omniscience. So you may be wondering - what can I want, being perfect, able to do anything with and know everything? Of course, intelligence (limited sphere of consciousness) is not able to understand this, but can only philosophize about the matter - much like I am now.

What do I want? The answer is simple: I have played the game, which itself is invented. As I know, there and able to do anything, he does not need anything, and it may choose, for example, game.

This game is called "experience", and in order to be as successful, should look like a very real thing. The fewer things and situations seem artificial in it, the better the game. I can do the circumstances, limiting the scope of a consciousness that is most appropriate to the circumstances of the game.

If the ringtone is called "experience of life on earth human being", I, among other things, provides the following tools are required for this game:

1. The mind is composed of intuition, intellect and instinct
2. Rather complex structure, called the body, which is composed of the material (physical) body and a variety of other elements, also known as the bodies (the details are not important here)
3. The circumstances and conditions of the experiment (eg, living in a small town in the world)
Creating all the necessary components, I experienced what is called "evolution from imperfection to perfection," or "spiritual development." This is a very interesting game, when the creature, perfect in itself, does not know this, thinking that it is imperfect and very much committed to excellence.

"I - consciousness, and everything else - my creation" - now you know where it came from the main idea of ​​this book.



Light (with a capital "C")

Do you know where have, and what is meant by "Living Light," "Living in the Light", "eat light"? That, in general, such that light?

From my previous explanation you already know what consciousness is. Now imagine something where consciousness is completely absent, a sort of polar opposite of Consciousness. Let's call this total lack of consciousness (TOC). Of course, it is impossible to CBT as it is impossible to Consciousness - the attempt already limits what is boundless and unimaginable. This is how to draw infinity.

When I explain CBT with intelligence, I usually imagine a complete, total darkness. When in the darkness appears consciousness, it looks like a flash of light - it is the light. In other words, the process of Consciousness in the TOC outside observer might describe as the emergence of light flashes. So the light - it is a manifestation of consciousness.

Every living creature - a manifestation of (limited) scope of Consciousness. The wider the scope, the more light shows being.

Consciousness - is the root, the essence, the beginning of all things. Consciousness manifests itself as much as the mind being so permits. Thus, the wider the sphere of consciousness in which we live is, the more light emitted from them in the dark.

As you know, every person, as well as any other living creature living Light. Light creates and sustains life. When you feel it, you usually say that you feel the love.

Light and Love - a manifestation of consciousness. The difference is not in matter, but in a way that being able to perceive them. Light - that creature sees. Love - what is being felt.

In general, you are already living the Light, and what is more, they have always lived. If you want to live with Light, just allow yourself to feel that you are living it.

Not enough intelligence to understand it, but once felt, you know it and it becomes your reality. And you will know that it is you - the creator of your life.

Now close your eyes and relax completely. For a while, you will see and feel complete darkness. Then allow yourself to see the light. Seeing him, attend to your feelings. What do you feel? Love. Say to yourself, and to really experience this:

I - Consciousness, the source of Light, Love and Life.



Leisure company

Once, at the beginning of my experiment with non-Eden, my wife said to me: "What are you doing, is unnatural." Before you answer, I suddenly realized that in her statement pretty much truth. Why? Before I answer, please consider the three cases below.

1. A child born in a society of people who eat there are requests from the moment of birth. The child must eat, otherwise the body will not get the nutrients and stops working (dies). Do not give the baby food would be an act against nature.

2. A child born in the community of people who are eating, and whose parents - needyaschie (but not men, to force yourself to live without eating), will have to ask less than in the first case.

3. A child born in the community needyaschih will not be there to begin with. Therefore, he should not receive any food. Feeding your baby would be an act against nature.

You know, what's the difference? One can assume it has something to do with the instinct of the child, the program responsible for the relationship between man and matter, called "food."

From the moment of conception, every human being is influenced by society. The biggest influence on the instinct of the child while he is in the womb, has a mother. Then the father and other family members, and people with whom the mother spends most of his time. If all of them - people who eat "normal", we should not expect that the instincts that have developed in the child in the womb, will be different from the dominant society. Therefore the biological nature of the born child will be the same as the result of the impact on the person during the period of pregnancy. Human habits related to food, are formed in the womb (and can be changed later).

Similar processes occur throughout life after birth. As long as the child grows up, his diet depends on the society in which he lives.

The newborn has the instinct, programmed in a way that allows his mind and body to work properly. A set of these programs is its nature. Actions which are contrary to this nature, involve violations and, in extreme cases, death.

The conclusion is simple: the next time you decide to be born on earth and be needyaschim, select suitable parents and surroundings.

Social programming is not limited to parents and others with whom contact person. His influence education, environment variables, colors, sounds, climate, consumption of food, games, etc. All these programs continuously instinct of man.

You probably can guess how well the manipulator can be used a tool for social programming. Understanding the mechanisms of reactions (programmed responses) to specific promoters (data), it is easy to manipulate people (primarily, their emotions), so that they think, speak and act in accordance with the wishes of the manipulator. Fear, love, desire, envy, compassion, desire for power, the desire to punish and other factors that result in emotional reactions, can be used pre-planned way, and then the people in accordance with their own will do exactly what you want manipulator.

Instinct - a set of programs and crane - a programmer who knows how to work quietly on the person, so that he carried out the paddle and still remained grateful.

People voting in elections, are a clear example of the result of manipulation. Also note the advertising, packaging products, internal structure of supermarkets, offices and statements by politicians and journalists - and so on and so forth. Listen and feel the emotions that all this causes you. Do you think it a coincidence?

The more you think with your head, the more conscious you are doing any kind, and the more attention to the social suggestion, the more clear you the lowdown, and the more you realize how much the effect on thoughts, conversations and actions of people . And now you are acting independently, not obeying the patterns laid down in instinct, more and more independently. Emotional states that occur in you, more and more subject to you - you can decide which one you want to feel right now, they are not the result of programs embodied in instinct.

Keep in mind that a person who does not understand or control his instincts, responsible for programs that control the attitude to food, can not be needyaschim. This man is still a slave to his instinctive programs.



Reprogramming

Instinct - the part of the mind that creates, among other things, the matter (including the human body). Functions of the body depend on instinct. Instinct as a body responsible for relations with foreign matter, part of which is food.

The instinct of a man who "eat normally" has a set of programs that activate all the processes related to food and nutrition. I feel no need to explain how it works in the case of a normal person.

Quite a lot of knowledge of instinct, we can conclude that in order to become needyaschim (bretariantsem), we must first change the programs associated with food.

For the average earthling result of these programs, like this:
If a certain substance (called food) enters the body through the digestive system in a certain amount at a specified time, the body works. If we change something in the system - for example, greatly reduce the amount or change the time of the meal - the body will work with the infringements, in extreme cases, may stop all life functions.

Therefore, to make the body independent from food or from time to time, or the amount you need to change the program so that they work as follows:
Regardless of income or receipts of substances, no matter the time or the number of the body is working properly. Instinct always keeps the body in working order, and now a man, in fact, is needyaschim.

The man, who prefers to start with diet changes and have not decided to become needyaschim can modify the program as follows:
The body receives only vegetarian food, while working normally. In this case, the person is vegan.
You can also change the program so that the body can not succeed unless the vegetable and fruit juices. A man - eating liquids.

How to change the direction of the program? How to delete a program? How to create a new one?

The methods used for the execution of such decisions - visualization, hypnosis and suggestion.



Where in the body the energy

Brief and affordable, taking into account the mechanical energy and chemical aspects of the life of the body, we can say that it is managed at least four systems: digestive, respiratory, skin and glandular system.

If I draw a table percentage of systems which control the degree to which the body of the average inhabitant of the earth (if at all to define), it would look something like this:

about 20% - the digestive system
45% - respiratory
35% - skin
1% - immune.
In total, it gives 101%, as are approximate. It also depends on the individual - the proportions are quite different. You can assume that this is a graphical representation of the estimated relationship between the systems in the human body. Do not consider it accurate scientific data.

In addition, the proportions vary, depending on the person's lifestyle. For example, the digestive system needyaschego. And it's non-drinking man running at 0%, and the immune - in the range between 1 and 100%. With very little eating a man who regularly exercises the breath and expose the body the sun, these proportions will be different: the skin - about 45%, the breath - 50%, the food - 1%, and the rest is a direct transformation of light (prana) into matter .

You may have experienced this yourself - when you devote more time to spiritual exercises, less hungry. The same thing happens when you are hatha yoga, doing energy exercises or spend much time on the sunny beach. Sunny summer person usually experiences less hunger than the dull winter.

Therefore, we can easily conclude that the immune system of the body is quite well developed, then we lose the need not only for eating and drinking - also reduced the need for breathing, sunlight, reduced response to changes in ambient temperature.

Now I will briefly describe the control system of the human body.



Alimentary system

This is one of the most familiar system that converts solid and liquid substances called food, food, food. They satisfy their human appearance, smell and taste, and mostly feeling of fullness of the stomach. In addition, after the meal lost sensations of hunger and thirst (this phenomenon is typical for any dependencies).

The generally accepted "scientific" (?) Understanding and explanation of how the consumed energy to the body substance report is as follows: food eaten split (digestive juices and enzymes) into simpler substances (mainly composed of chemical elements, such as glucose, amino acids). Then, of these substances the body synthesizes (creates) that he needs to highlight the vital energy (the one that is used, for example, movement, thought process, body heat, etc.). Further, the simple and obvious - a substance consumed reported the body energy and building matter. Thus, in terms of energy, the body can be compared to a car or locomotive in which burning fuels releases energy that drives the car.

Some people wonder whether eaten bread or drunk fruit juice build the human body and burn (like coal or wood), giving energy. And why some people, despite different in composition and quantity of food are very similar in size and weight. This happens if their way of life (environment, employment, physical activity) are similar.

Another example of life. A man eats a day only a couple of pieces of bread and drank a couple of cups of coffee, not losing a single gram. His age is eating a day, six slices of bread, two sticks of sausage a pint of milk, three cups of tea, cakes, fruit, whatever, and it remains at the same thin. They are the same size and equally physically active.

Perhaps you can cite many similar examples - if not, just take a look around and compare people in this way, as it just did. These examples illustrate that the relationship between the amount of consumed food, its composition and the type of body, and of the vital energy is not absolute.

Why is this so? If more food gives more vitality, people who eat more to feel more energetic. There is even a so-called "energy value" of food (an effective tool to manipulate people).

A certain number of fat contains so many calories, the same amount of milk - less sucrose - more and more. But why, after eating a lot of sugar with fat, people feel much worse than if he drank the same amount of fruit juice or water? Why a good dinner after a heavy man, instead luchitsya energy, lazy and weak? From childhood, we hear: "Eat More, to be stronger." It is unfortunate that children from a very early age deceived this statement, which later turns out to them immense suffering: disease, aging and early death of the body.

In addition, forcing the child is, you cause him great harm. Taking care of that he ate the dish every last crumb, harm to the body of the person you love. This is also the reason why almost irreversible mental and physical structures of the child. These changes affect the mental and physical health throughout his life, which in this case is shortened. In short, forcing the child to eat more than he wants you injure his body.

Let your child decide for himself. Do not worry, he will not die of hunger, as well as not to overeat (unless the program was not built in advance). You just have to keep it from poisons such as sweets, crisps and whole roasted, smoked and grilled food, as well as from the milk of animals, including all derivative.

Returning to the question above - the answer is simple and, for many people is striking. Absorption of food does not give the body energy. On the contrary, all the food is eaten the body requires energy for its expansion, neutralization and output. That is, the body uses its own energy for transformation and selection of all that person has submitted to the digestive tract.

The other answer is also quite amazing. Food eaten does not create cells of the human body. It affects the way they are built and how they work, but do not build them. The body does not build cells directly from food intake.

What makes the body of the eaten food? If it works as it should, it just brings the whole meal. It outputs useless, toxic substances in the stool, urine, sweat, saliva, fat, blood, breath, hair, nails and epidermis. But if the body is something wrong (for the present civilization is normal - is now almost no people with perfect health), it comes with a number of different absorption of food. Part of it is preserved (eg, fat, glycogen), the other part is set aside for later disposal (substances that require more power to display, for example, heavy metals).

It looks like the human body - the machine that produces and excrete waste that pollute the environment. This corresponds to a change in the law of nature. The more a person eats, the less he has the vital energy, the faster aging and wear out (dying) body. Any car in time breaks down, and the human body - not the exception, if only ...

Continuing that are eaten with the matter. It can be expanded to a variety of chemical compounds that enter the bloodstream and circulate throughout the body, along with blood in doing to the cells. Each of these components contains information that affects the cells. Cells are influenced by the information contained in the ingested substance. Information - this program. Cell under the influence of the program can produce what it needs for life - protein, minerals, water, etc.

Since chemical components (made of what people eat and drink), enter the cells by acting as a catalyst, producing a reaction. Therefore, the behavior and appearance of a person depends on what he eats. Substance coming to the cells, catalyze reactions that are either helpful or harmful to the human body. The more information nonuseful (poisons) arrives, the sooner the cell dies.

To work properly, the human body a day to several thousand chemical compounds and elements - each at the right time and in the right amounts. If they do not act, the functions of the body is broken - it is called a disease. Because of them, the body wears out faster (dies).

You think you can put the food into the body all the necessary ingredients at the right time and in the right proportions? It is virtually impossible, is not it? Fortunately, the body can synthesize them directly from the light (or anything else), subject to human interference.



Respiratory System

This, of course, easy to supply the body with air and remove gaseous substances (mainly carbon dioxide), which are the product of the transformation of matter. Light also perform another important task - to provide the body with prana. Prana - the basic building block that creates a fabric that is necessary for the materialization of life, even the tiniest particles of an atom. According to the original definition, prana - the same as the light, but after a more detailed analysis we can say that the prana - the product of Light is the first matter produced by self-condensation of light. Prana is everywhere and to the lungs with the air - so the body lives. Without prana man could not live if it were not ... (but that's another story.)

There are breathing exercises that are well known in yoga (pranayama), which charges the body proper breathing more life energy. These exercises, performed correctly, can heal the mind and body. Some of them are particularly useful during the fasting and needeniya.



Skin

Skin - the largest organ of the human body. The skin, like light, is the respiratory function (gas exchange and absorption of prana). In addition, the skin absorbs solar radiation, which means that there are processes of photosynthesis. The skin synthesizes and delivers body happy elements, such as vitamin D. Thus, the skin acts as a detector, the temperature difference, humidity, density, composition, and other qualities of objects and environments with which contact.

Through the skin into the body will be exposed to gaseous substances. This function is similar to the skin of the similar function of the intestine. Due to the skin, the body can get rid of various sverhletuchih substances, that is, the skin and the body is selected. Gases, sweat, sebum, mucus - all the things that causes the skin to a specific smell - a substance that removes toxins.

From the above it can be concluded that applied to the skin cosmetics (creams, shampoos, lipsticks, powder), is absorbed by the skin, and therefore the body. These foreign products into the blood and poison the body, causing the immune system to work for their removal. It often happens that cosmetic products are deposited in the body, accumulate, and over the years, these accumulations can cause disease. So before you put on your skin something - think about it: for example, if you are ready to drink shampoo that is going to put on the scalp? Does it not cause you trouble? If not, then the skin and hair washing it will do. Same with creams and other cosmetics: if it is inedible, and then the skin is not suitable.



The system of direct perception
    (the pineal gland)

The pineal gland, an organ of internal secretion, which is located approximately in the center of the head. This gland is fully active from birth to age gradually atrophy, reduced in size to a pea. It is believed that the pineal gland plays a minor role in the overall endocrine system of the body. However, here's an interesting fact: the pineal gland - is the only organ in the human body, which never hurts.

The normal size of mature (not atrophied) pineal gland - a ball with a ping-pong table. In this state it is incorporated into the work, and allows a person to possess such qualities, which are usually only fantasize: telepathy, clairvoyance, the expansion of the field of perception of the world, life without eating, drinking, breathing, without depending on the ambient temperature, moving between dimensions, ability to change the appearance, size and density of the physical body.

So-called spiritual or mental exercises can do pineal gland increased and enlarge it. Research carried out by computed tomography showed that some needyaschih size of the gland is about twice the standard measures the average inhabitant of the earth.

Nutrition of the body through a system of direct perception - it is a natural way of food. The body is woven of Light and the best way for him would be a Light (prana) and eat. The more active the pineal gland, the less the body needs energy from other sources.

The pineal gland is directly shows how expanded the sphere of consciousness in which the person lives. The phenomenon of extra-sensory perception depends on the performance of this gland. When it is developed properly, a person no longer needs the physical sensations, for a channel of direct perception gives much more information. A person can be physically blind and deaf, but through the pineal gland, he can see and hear a lot more than a "healthy" people.

You should know that encourage physical growth alone can not be the pineal gland. Its growth must go along with the growth of the pituitary gland. Both of these glands are complementary functionality, so it's better that they have developed and shared. Ideally, these glands are fused into one, resembling the symbol of infinity.

Summarizing, we can say that the signs of the activity of pineal gland directly show how people can nourish your body and build it from the light.



Body Cleansing

The human body has a complex system of purification. Removal of waste and toxic elements occurs through the feces, urine, breath, sweat, mucus, sebum, and also goes through the lymph, blood, tears, hair, nails and epidermis (exfoliating particles). The human body is like a machine that produces the waste generated from the fact that a person consumes.

Functioning machine called the human body depends on the effectiveness of the treatment. If the body is well cleaned, then it does not get stuck and not be postponed for the future. The body is working properly. But if the body (and often are) not in a position to process and remove substances that fall into it from the outside in too large quantities, it has to accumulate them. Their body accumulates in the subcutaneous fat in the liver glycogen in the muscle fibers, the cysts of different origin, the tumors in the bones, bone marrow, brain.

The body of a person consuming a lot of food (especially abundant toxins), breathing impure air, drinking dirty water, seriously poisoned. Its cleaning system is unable to cope with the pollution. It runs continuously and does not have time to clean the body - it is of dirt. Need to give the body a rest - for example, clean air to clean the system was able to remove the dirt.

The accumulated material (in other words - toxins) - the most common cause of disease. That is why fasting, especially dry, - the most effective method of healing known on Earth. Proper fasting "works wonders", it saves one from "incurable" diseases.

This information is so simple that it can understand even the youngest students. Why should educated doctors do not know anything about this? If they do not know how to cure a person from the disease, they declare the disease incurable. But there are no incurable diseases. There are people who make up the majority of which are not able to treat the disease. And that creates the majority of public opinion, the myth of the incurable.

However, do not need to be a PhD to understand that poisoned body needs above all a rest from food poisoning from continuing. He should be given time to enable it to cope with the waste that has accumulated. Introduction into the body of chemicals called "drugs" - one of the common errors of mankind. And this is only out of ignorance. Consumption of these chemicals only more harm.

How does the cleaning system of the average inhabitant of the "western world", where people do not suffer from hunger and, by contrast, have an excess of food? Let's compare it with the motor car. If the engine does not exceed two or three thousand a minute, this engine will serve for many years without problems. But if you make the engine all the time to the limit - seven, eight thousand revolutions per minute - he was soon broken.
Secondary treatment system "Westerners" can be compared with the motor spinning at maximum speed. In fact it is a miracle - how strong the human system cleaning. Person is not able to build a very hardy same car as he was.
The cleaning system consists mainly of the liver, kidney, skin, lung, and colon. Overeating overloads these organs. This is a cause of cancer of the intestine, liver cancer, skin cancer - the most common diseases today. Overloaded body sooner or later fail.

Load that people give their bodies over a possible 100%. But to work effectively, it must be no higher than 70%. But it's best not to load the cleaning bodies of more than 50%.

Studies show - the more a person eats, the worse his or her health, the more likely he is ill, ages faster and die sooner. The statistics says that the reduction of food intake by half gives an increase in life expectancy of at least 20%. If the average "westerner" reduce consumption of food four times (and some would not hurt, and ten times), the life expectancy of 120 years would be a statistical norm.

Polish proverb: "All of which is a lot, not healthy" - that is a fact. But the fact is the same - "If something is too low, it causes damage." Each has its reasonable amount of food. In connection with this, you'd better not be serious about all of these tables show the relationship of body weight and caloric content of food. Much better to use a method of conscious eating to determine for three factors: what, how much and when the body needs to consume in order to function correctly. Generalization in this case more harm than good.



Needenie and "life without food"

I hope you will not force your body, depriving it of food, unless it is a medical starvation. Please think carefully about the following facts. They are not widely known, and it will be useful to know for those who want to become needyaschim.

Food as such, and the process of eating - that in itself is neither good nor bad. This is just one of the material aspects of life on Earth (and other planets), a part of life as a phenomenon, and it is present in other dimensions (where people live too). This is just a function that helps living beings to gain some experience. If the experience is obtained, or that the conditions are no longer necessary, and they are becoming a smaller and smaller place in human life, until discarded naturally. Attempts to get rid of these conditions forcibly create disharmony and not allow you to fully enjoy life.

Life without food (ZHBE) is not a fight with his own body. True state needeniya comes naturally as a result of the expansion of the sphere of consciousness, where the man lives. That is, we are talking about spiritual growth, on the way forward.

First of all, needenie gives you a choice. I can choose - I eat or not, in any case, my body does not need physical food. If I eat, I do it for any reason other than to provide nutrients or energy and support life in the body. I eat for the company or because I want to experience a taste of some reason or another. However, if I decided to completely give up food, the desire to eat and does not arise. Or, I clearly understand that eating and drinking are causing my body discomfort.

Although that is the main feature needenie Life without food, however, is not the main problem. This attribute, but not the goal. Needyaschy - is not an ascetic "mortifying the flesh" refusal of food, which he still needed. Needyaschemu really do not need food to keep the body in perfect shape. Needyaschy has the benefit of choice - go without food altogether, or eat for pleasure - but not because it is needed for food. Time or circumstances of life do not affect the attitude toward food. This is the main difference between edyaschim and needyaschim - choice.

Needyaschie occasionally drink water, tea, coffee or other drinks. Some, once in a while (say, once every few weeks), eat a piece of chocolate, biscuits, cheese, some vegetables or something. And it's not a diet, but the joy that gives life without food.

However, even if you needyaschy, it does not mean that you can remain so for life without any harm to the body. It also happens (many cases described in the lives of the saints), that after several years of abstinence from food, the people returned to "normal" eating behavior. Just come in and return time to eat for a period of several days or weeks, amid prolonged needeniya. The common man may fast or starve from time to time as well and needyaschy may from time to time to return to the food.

From the point of view of the person seeking to ZHBE, needeniya main advantage is the freedom of the most powerful "earth", is tied to matter factors - physical food. Not eating is very similar to the rejection of the drug.

ZHBE only stage one of many on the path of spiritual growth, to improving the vibrations to the expansion of the sphere of consciousness. Eating meals as such, does not have the necessary experience for the mass of creatures, exploring the life.

By definition, a person who regularly feeds the body liquid food, such as juice, broth, milk, sweet coffee, and that needs this type of food - not needyaschy. He - "zhidkostnik," a person who is on a liquid diet.

Fasting, fasting, food restrictions - is achieving, for example, weight loss, wellness, religious rituals - this is not the way to needeniyu. During these periods, a person does not consume any food, but after a time returned to their normal state, and eats like eating. The ordinary man in such times of hunger. In the state of hunger needeniya not.

The man forces himself to abstain from food (for example, in order to prove to himself and others that he pranoed) - is not needyaschy. So you can hurt your body, bring it to exhaustion and eventually die.

It is important to remember that the road to needeniyu is through spiritual growth. For people who have decided to reach this state, there are some helper methods. I will describe some of them.



How is it possible

The answer to this question could take a whole book - philosophical, religious, esoteric and even strictly scientific. In fact, I would like to understand the phenomenon needeniya scientifically. Accurate knowledge of how and why a person can easily go without food, worthy of a Nobel Prize. Hopefully, someday there will be scientists, freethinkers enough, courageous and independent, that will give humanity its proper study of the subject.

So how can a person live without food? What about the law of conservation of energy? From which new cells are being built? These and other questions asked by people who want to understand, and people who want to prove that ZHBE - is impossible.

First of all, I'm not going to prove anything, because I do not see the need. I can give a short explanation. This is for those who are sure to bring the intellectual basis for the topic under discussion.



The explanation for "Freethinkers"

Science just because it exists, there is still that open, describe, and explore. "There are more things on earth, Horatio, than are dreamed of in your philosophy." However, the various phenomena existed, exist and will exist no matter - we believe in them or not.

In the past, people believed that the earth was flat, that the sun revolves around it, that objects heavier than air can not fly, and so on. People who claim otherwise, confessed fools, and some have suffered because of their allegations. However, by the phenomena of which were controversial, did not care that there are people thinking and talking. These effects were created and existed, obeying the laws of the universe. People who did not know the laws, they could not believe in the existence of certain phenomena.

Today, the same thing happens. People do not believe in what you do not know. But if they know something for certain, they change the view. Such is human nature.

Most importantly the fact that the world of old people live, who do not need to eat. If some people can and can live well, then, and the rest, in principle, have the ability - you just know how to adjust your body in this way.



The explanation for the esoteric

Pervading light (prana, energy, chi, ki, orgone, ether, quantum field ...), from which all the universe, sustains life in a man who refused to eat. I - is the source of light. All you need to man - is made up of light. One of the conditions of existence of normal physical body without the physical make-up - changed some of the programs at the level of instinct. Instinct controls metabolism and produces the physical body of man.

The mind and the body - are a set of programs designed part of the mind called Ya man is not consciously controlled most of these programs, their control his instincts. According to these programs - a person living on the planet Earth has to eat "normally" to a normal existence. If you receive less food will be a lack of energy, and, in the end - starvation. If you act on these programs, life without food or indeed against nature (which itself is a set of programs).

In the program, you can make modifications that would appear to live, getting food from other sources, not from the digestive system.



Explanation for scientific thinking

What is it about eating electron that he has so much energy, and why he lives forever and nothing can destroy it? What about the atoms that built the human body?

A person familiar with physics, know that matter and energy are derived from a common source, and that they can affect the power of the mind. We also know that the result of the experiment often depends on the expectations of the experimenter. That is, energy and matter are dependent on the mind (which is also a set of programs).
The human body - it is the most intricate, self-regulating, energy-electronic-chemical-mechanical system known to man. The body remains unknown object, despite many years of study. However, it is completely controlled by our minds. The study of physics, chemistry, electronics, and other sciences, to better understand the nature of the human body and mind. However, the more the scientist delves into the subject, the more it takes root in the consciousness that "I know that I know nothing."
Mechanisms nourish the body with energy, transmutation of elements within it, and other processes, for the most part are not understood. But researchers thoughtful, step-by-step approach to the realization that the mind-body system is a large set of complex programs.

One source of building material for the body - the elements produced by physical and chemical processes taking place in the digestive, respiratory system and skin. But beyond that, the atoms of the body, a quantum field (light, ether, prana), transforming itself into a solid substance. We are seeing a clear transformation of energy into matter.



The explanation for the "believers"

God is all. He can do everything, he knows everything. Nothing can exist without God. All created by God. There is nothing that would be created by Him. God is everywhere, He is the only possible perfection. And God choose - who will be able to live without eating food.

Man does not understand God's plan. God can give the opportunity to live without food. Pray to God for this blessing, and He will hear you, because he always rewards sincerely beseeching Him.



Without philosophising

I have long intended to write this, but be described as something that can not be expressed in words? What the intellect refuses to understand? The fact that you can only feel it. Any attempt to describe it would be ... the subtleties (and because we wanted to avoid it ...).

However, as you can see, I still decided to describe it. Let this text will contribute to a common understanding of what is actually living our body and mind.

When people ask me - what I nourish my body during needeniya, my most honest answer is: "nothing." I know, I clearly understand and feel that between needeniya, I keep my body in perfect form, only the knowledge that I have - is the creator of Life. Do you understand? Creator of life! Mere recollection of what I created my life, can keep the body and mind in any state that I need. I feel it. And when I turn the focus of his consciousness inward (the spiritual center), I feel that I give life to everything - it creates and supports.

Until you feel one's self, who you really are, you will not understand until the end of my explanation, even though I tried to write it as simple as possible. I know who I am, I feel it, and I know how I create life, just keep in mind the knowledge of H.

Once you understand who you are, you will feel and see it, "I consciously create life", and more than you do not need any explanation. Your inner spiritual awareness will give you to understand the process of creation of life better than any information, advice or explanation. Questions you will no longer be.

Then you will understand what it means "I eat Prana", "I live in the Light," "God gives me his blessing."

Anyway - why would you limit yourself? Why do you need to be dependent on prana, Light or God? Of course you can feed yourself all this, if you want, but is not it better to drop it and, surrendering his true nature, his Self? And then not only food and water, but God, Prana, Light, you do not need to live. Restrictions will not be - a choice. You will be able to choose - eat it or not. To breathe or not. Live on prana, or the Light of God's grace, or without all this.

What nourishes you, what you are doing their addiction. Drop depending understand that life is nothing mandatory. You realize it or not - you are living in a world that had already created, in accordance with their principles and beliefs (also created by you).

I - is the creator of life, Light, Love, Prana breathing, eating. I - the creator of the body and mind, which is nothing else but the tools to gain experience in this life (or play it).

I enjoy all that I have created, whether food, Prana, light, air, God or Love. I can give up on all of this as unnecessary for my game, and I can just live, knowing that I - is the creator of all things.

Now you understand how a person can live without food? Do you understand why these masters leave society and no one taught? How can you teach what the intellect can not grasp? How can you explain the fact that people have not yet experienced?

The more clearly you understand their nature, the more likely you needenie and other "impossible" conditions, which, in fact - are natural to everyone. And the farther you go, the less you will look for something outside of yourself, because you'll know exactly - everything you need - within. You - the source of all.



Why stop there?

First of all, let me draw your attention that I have in this chapter do not want to encourage anyone to throw food. I just give you some objective information leads. Actually, I am far from convinced of the advantages of mass ZHBE, I just want to draw your attention to the fact, as a possible needyaschy would relate to society.

If ZHBE does not interest you, if you feel that the food brings you pleasure and you are not going to stop there, it means that this lifestyle is not for you, and you can stop reading this book right here. Your feelings - the most important thing. If you want to continue living in awareness, you choose the path of spiritual growth.

"Why stop there? After all, food is fun "- I hear it from others. Well, you can not stop, nobody, does not make you give up is. But if you're wondering why so many people chose ZHBE, read what they say about it.

Rather, each needyaschy formulates for himself the reason is not, strictly individual. Although, it often happens that these causes are the same in different people. Below I will give a few facts and answers to frequently asked questions. Will describe the experiences of people who have switched to needenie without effort, and this way of life did not bring them harm.



Excellent health

Imagine that your body works perfectly, with no sign of disease. No colds, no cough, no runny nose, no fatigue, no pain, no sluggishness. Your body healthy and clean as much as the baby is healthy and clean in the first months of life.

Reading these lines, you might say, "I'm still not sick and do not complain to health." However, if you have no experience or long needeniya health fasting, then you have no idea how you can be healthy. About SuperHealth not tell and do not describe in words - it must be experienced.

"Healthy" people do not know how healthy they can be. Needyaschie can tell that they now feel much better than when eating, and they felt that the health they have everything in order.

Needyaschego functioning immune system is so powerful that even if you get into a room where every one have the flu, SARS, flu and other infectious diseases, where all sneeze, blow their noses and coughing, your health is not affected.

One reason for the immune defense in that the body is free from toxins that accumulate in a "normal" eating humans.

Mass-produced, factory food replete with toxins and other toxic elements that are added at different stages of production for better growth, to improve the appearance, for the long-term storage, and so on. The speed and frequency of exposure to this poison is much higher than the speed with which the body gets rid of it. That's why, when you go to ZHBE body the first few weeks or even months actively cleans itself, and it can be expressed in different symptoms. Cleaning and sanitation give unimaginable effect of lightness of body and mind.



Freedom

Enjoying perfect health, without the need for food or drink, means freedom from all that is related to buying, preparing and storing food. That is, hunger, and all that it involves no more for man, wherever he went.

No matter you're rich or poor, your body looks and works perfectly. The problem of obtaining food is gone.

Needyaschy can choose - do not have it at all, or a meal for the company or for learning new tastes. In needyaschego have a choice, which is not the one who eats "normal."

ZHBE - a step towards complete freedom of man. Freedom from all that society is essential to life. No dishes, no refrigerator, no kitchen, no toilets, no sickness, no loss of time and money to buy and prepare the food ...



Savings

Let us estimate how much time, money and energy the average person spends
on everything related to food:

1. To start, the food must be earned.
2. How much time is spent on the purchase of food for the "blood" money?
3. Next, you need to cook a meal - cut, smaller, cook, cook, etc.
4. Next, eat it with / or without appetite, piously believing that man
can not live without food.
5. After eating, wash the dishes, all clean, simultaneously estimating the circumstances of the next meal.
6. On a full stomach will not work, because the body spends a lot of energy to digest. No mood to perform feats - you want to lie down and watch TV, read or sleep.
7. Several times a day, the body is required to remove all conditions that it has been implemented, or it will poison itself own waste.
8. If the body is loaded faster than it can be cleaned, it is sick, and that means new spending - on doctors. Although, fasting absolutely effective and free ...
How many times a day, a week, a year, a lifetime repeated this pattern? How much money is spent? How much time? If interested - count.

Needyaschie save a lot of money and time compared to the "normal" feeding. In addition, they enjoy excellent health. It is worth trying to compare.

Many are attracted by the fact that needyaschim requires less time to sleep - but it is a solid increase to an active life. Depending on personal preferences, needyaschie save from one to six hours sleep a night. There are those who do not sleep at all. But there are those who spend in sleep for ten hours. All individually.

Think of the money saved on kitchen equipment and detergents. How much water and electricity can be saved? Here's a personal example. When I was needyaschim in 2002, I summarized all the financial factors, and got savings of 800 zlotys a month. At that time, the average salary was 200 zlotys ($ 1 = 2.7 zloty.).

Some still buy cookbooks, books about diets (putting us even more dependent on the food), about recovery, about the weight loss. Needyaschih these costs do not relate to.

Speaking of saving time and money, it is easy to understand how people are dependent on food, as well as the pharmaceutical industry. The man simply enslaved by them. How many people complain about it, not knowing that it is possible to live without this relationship! But freedom is not more than your own mind. You can change your life at any time and under any circumstances.



Ecology

Living without food, I noticed that the amount of my garbage decreased fivefold. 99% of the debris that was left, it was processed materials (metal, plastic, paper). By collecting and donating all of this, I could still make money, but I prefer to give it to others to make. ZHBE practicing, I clog up the nature less, about a hundred times.

Is so much garbage get to eat? Yes, roughly estimating, so. It is easy to observe that most of the debris is from food packaging and food waste.

Also it would be wrong not to count the number of world-wide human waste that fall into the water and soil. Multiply the average number of bowel movements for human life, for six billion, and add to that billions of pounds of manure that are grown for food purposes. How many millions of tons of feces gets into the ground every day in the world?

You can dream up, presenting a time when the Earth will inhabit only needyaschie. Compare this paradise with state of the art on the planet.

1. Many times less debris.
2. Industry uses many times less natural resources. Number of burned coal and oil are much smaller. Accordingly, less industrial emissions into air and water.
3. No livestock. So it was not necessary to give the land for grazing, it is not necessary to water with chemicals, hormones and antibiotics. Land exempt from the billions of tons of manure.
4. No agricultural industry. The soil is not exhausted, forests are not cut down a field, again, no chemical fertilizers.
5. Production of metal, plastic, glass and paper much less. Less stress on nature, less damage to forests, less packaging waste.
The practice of living without food - a big help to the environment. It is very easy to imagine.

But, the above picture of the world, it seems just fabulous today. What you read - this is the real future of the Earth. And, perhaps, it will come sooner than some people expect. Sphere of consciousness of people inhabiting the Earth is expanding rapidly, and the consumption of food is also affected.

Most of the total production in the world, one way or another, connected with food. One industrial branch is based on another, and changes in some of the manufacturing industry will inevitably affect all the others. With the departure of eating whole civilization on Earth will change is revolutionary. There are few people today who can understand the whole picture of life on Earth, where people are free to eat.



Vital power

Most needyaschih, enjoy much greater vitality than the "normal" feeding. They can maintain physical and mental activity for hours, without any tiredness. It's like the feeling of the artist, is experiencing a powerful inspiration.

A high level of vitality in the mental sphere, reflected in the high creativity. In this state is much more effective invention, creativity, learning, and work.

Many needyaschie face the fact that elevated levels of life energy (which is not spent for digestion), influences the duration of sleep and rest. Some needyaschie sleep only a few hours a week. Needyaschy may, after twelve hours' journey only Priya shower and get to work, no matter what that may be tired.

In periods needeniya, I experienced myself how, after ten hours of work on the computer (and it "sucks" energy from the person), my mind was as clear as when I started working. I just feel some tightness in the muscles of the seat. But it eliminates light workout - running or swimming. At times when I ate, I felt fatigue and pain in the eyes by the middle of the day, in the evening I have a splitting head, thoughts were confused, and I made a lot of mistakes in the work.

A high level of vitality in needyaschih natural. There is nothing extraordinary in this. The body uses up to 90% less energy on digestion and removing food. In some cases - 99%. Do not needyaschego digestion - hence the increase of energy is taken. We can say that needyaschy nine times more energetic man, eating "normal." For those who have not experienced it will be hard to believe and understand the difference. Why is the divine essence, known as a man turned himself into the device for digestion and removing food?

It is easy to feel that the more a person eats, the weaker it becomes. Do you want to work after a heavy meal? You become more energetic or weaker? Everyone knows that after the meal comes and leans too lazy relaxation. Common "truth" - "eat, to be stronger," has nothing to do with the fact that it actually is.

The more food into the stomach, the more work is needed to make the body, and thus more energy to digest and remove. You eat a few minutes and digest a few hours, or even days. And if the body is unable to cope with the overload of food, it begins to break down - fullness sick, aging and, eventually, die. Fasting - the most effective method of health known to mankind.

Here you have a new saying: "Eat less - the body will be cleaner, clearer mind, more strength, and disease will bypass your side." But, of course, the restriction in food, living below the needs of the body - is the other extreme. The body and mind must work in pairs, within common sense.



Creation

It is well known that the "full stomach" to work and think is not very good. Good eating, do not feel like planting for work or school. If there is no physical activity, after eating all you can fall asleep. It is understandable - all energy is spent on digestion.

If the act of digesting not, a person can use free energy. The body and mind work in pairs - one adapts and complements the other. And the purer, freer and more energetic body, the clearer, faster, and more creative mind. This experience not only needyaschie, but those who practice intermittent fasting - after the purification of the body, clears the mind. Well needyaschie, most of them always enjoy such bright state of mind.

When the digestive and cleansing process stops, the person gets a big boost of energy, which is directed to the higher spheres - mental, spiritual, mental. Pituitary and pineal glands become more active, the perception is expanding, and the man is able to explore a more subtle realm of being. In my mind there is a lot of new ideas and thinking is faster and more efficient. It seems that the mind is cleared of fog or smoke, which previously resided.

There is craving for creativity. May show unexpected talents - writer, artistic, organizational, teaching, research and so on.

My story is an example. From the beginning of my life without eating, I clearly felt the rise of physical activity and psychic sensitivity. At any time of the day or night, I could begin to write, talk on any topic, and felt that I could do this forever. Any ideas now and then in my head - only manage to record. Sometimes I wondered how I know so much about things that have never understood? Then I understood how the sphere of intuition. It was from her I received the information. She came in, you had only to turn their attention to a particular topic or issue.

When I went back to 'normal' food intake (and without food, I spent almost two years), I noticed that the clarity of mind and creativity diminished, thinking has become more viscous. But, nevertheless, even now, my mind is clearer than before the period needeniya.



Spiritual growth

It has long been observed that the relationship between food intake and spiritual growth. Recall, for religious positions. To emphasize that many of the teachings and religion, practicing the spiritual growth of man.

The same relationship is seen by those who practice of fasting. The mechanism is clear to anyone who understands that the food "grounds the" man, pulling him down - literally and figuratively. Some people choose ZHBE only to constantly be on the wave of "high vibrations".

ZHBE - one of the possible stages of conscious spiritual growth. I mentioned earlier that related things affect each other, and that the body and mind work in tandem. And therefore, the rise in the physical sphere (without the cost of digestion and removal of food), will mean the same movement in the spiritual sphere. During needeniya, energy itself naturally flows into the spiritual realm.

But, I want to note that neither needenie or regular posts are not necessary to achieve spiritual growth. However, many who have experienced it, do justice to these practices as very useful. Many biographies of so-called "spiritual masters" can find evidence of long positions (including "dry"), or greatly curtailed diet and amount of food - all of this was done in order to achieve certain goals in the spiritual realm. Many of them eat only because of social reasons, not because it was required by their body.

Food - is the most powerful binding, connecting people with the material world. When this bond breaks (food loses its value by performing all functions), then with it, killed off many other links. "Earth Care" that were important before (games, news media, controversy, and more) to lose its meaning, and life becomes simpler, easier, happier and much calmer. People are more and more turned his attention and energy to your inner world, to her I'm God. People less responsive to the influence of society. A man becomes like the sun.

In such a period, the occupation power exercise gives easier and more enjoyable, because that person feels better energy currents. Concentration, meditation, visualization and other mental practices are better and give a better and more rapid results. Calming the inner dialogue is simple, and therefore easier to move with the contemplative state. Man is easier to see and feel the light of love, the source of which we all are.

If you can see auras, you will notice that the person who lives without food, she shines. It is symmetric, pulsating, exudes vital fluid, and to speak more simply - it's beautiful. Energy centers, called chakras look equal in size. If prior to the aura ZHBE were dirty, diseased areas - a result of poor lifestyle, alcohol, meat, cigarettes, drugs (including coffee, tea and sugar), - after transition to needenie it all disappears.



Rejuvenation

If we do not take into account the mental component, it is possible to say that a person is aging mainly due to poisoning toxins, excess fat, and low energy. Many practitioners ZHBE or prolonged fasting, say their body rejuvenated. This is one of the main reasons for many to start a life without food.

The process of stopping and reversing aging process transmittance through the posts and fasting - known phenomenon that was studied by scientists. Evelyn Levy, passed examination of the thyroid gland after the transition to needenie in 1999 - can be an example. The survey found that the thyroid gland from her - 38-year-old woman, was that of a 15-year-old.

Just get me wrong. ZHBE or prolonged fasting is not a full guarantee of rejuvenation for everyone. The violence on the body can backfire - acceleration of destructive processes.

If the needs of the body relate to the spiritual level of a person and do not really need the food, the body returns to the age at the time, which seems to be the best man himself.

Immortal - that one knows how to keep their bodies in good shape with no food intake. Although, not all are immortal needyaschimi.



Curiosity

Among other reasons why people choose ZHBE - curiosity. "And like this - to live for weeks without food? A few months? A few years? "- People ask themselves. "If I try, I do not know, because only personal experience gives me knowledge. Experience of other people - it is information, not knowledge. " Such is the thinking of curious needyaschego.

For me, curiosity - one of the main reasons why even in the age of 16 I started experimenting with diets, starvation, malnutrition, sores and self. The results of my experiments - side effects of my curiosity. Because of this I built my knowledge. I'm using it to write this book, and to give advice to those who ask.

But remember - experiments on himself can damage your body or mind. May lead to illness or even death. Some go to such a stage where the damage inflicted body or mind is already irreversible. So do not blindly follow my experience or the experience of other similar experiments.



Preparing for a change of lifestyle

Have you noticed how often people make decisions without having any idea of ​​the consequences of this decision? People are not only unaware of the outcome, they can not even really say what is the real reason, which pushed them to that point. People make decisions while under the influence of emotions. In other words, we can say that they are only machines that someone pressed the button. I'm talking about the people who make decisions, not fully thought out, or being under the influence of the outside.

Any change in lifestyle is reflected in man. Any change that happens to a person in his or her physical or mental health - affects the way of life. A person who begins to live without food, could face such changes as may be frightened of him or others. Needyaschego behavior, his relationships with people, reactions to different situations, but everything - could fundamentally different from
what it was previously.

If you decide to live without food, or want to practice long fasting, consider it well (to provide for all the trouble), and understand the real reason why you do it. Just think - are you ready (mostly - mentally) for the changes that are likely to affect the relationship with others?

There is a technique of the individual analysis of the causes, called "Why? And what of that? '. It is described below. It will help you to understand the real reasons for your actions, which may be as apparent to yourself. This technique is suitable for a variety of situations, not just to go to needenie. Using it, you will notice a big change for the better in their lives. The main is that you will feel more and more free in their decisions without public pressure on you.



The study of personality

Before you decide to start your body to adapt to life without food, good honest yourself the following questions. Before you answer, take it easy, stay in silence, to feel, when there will be an internal response.

Tune in to get answers from his own intuition. Answers and excuses coming from the mind is not so important. Do not be fooled. Listen to your feelings.

Treat this as a study to explore the full picture of your life. Complete analysis can take like two hours, and two months.

So, honestly answer yourself:

1. Why would I want to live without food? What is my home, hidden purpose?
2. My current way of life will become a barrier to switching?
3. Am I ready for big changes in relationships with family, friends, colleagues and other people? Can I anticipate that this will be a change?
4. My mental health will allow me to do this?
5. The path of my spiritual growth involves ZHBE?
6. I know I can do it, and I know how?
7. If there are problems, I will ask anyone advice?
8. I have discussed this with my immediate family? Do I know their opinion?
9. Am I afraid? If so, what?
10. I fully realize that ZHBE - more spiritual than the bodily processes.
11. Does public opinion on me? Makes me whether someone?
12. And yet - what I want to do this?


Analysis of "Why? And what of that? "

The main task of this analytical technique - to find out the true cause of decisions made by man. It can be said, the psychological mining technique in which a person fully realizes himself a question that answered. The result - the most honest answer possible, the most profound reason for the adoption of a decision.

This method works best if you use it by yourself, because sincerity - is the basis for finding the truth. But if you can be with someone just as sincere with himself, being tested together.

It is best to conduct this analysis, recording everything on paper. Take a large sheet (Whatman) and write a question in the upper left corner.

Answer the question. Write down all the possible answers below. From questions to answers to draw lines with arrows, so you can experience firsthand the course of his argument.

For every answer you give, shall be on the new issue, beginning with "Why ...". Answer this question, ask a new question, beginning with "Why ...". And so on until such time as a series of question-and-answer is not a logical conclusion. After that, ask the question, "And what of it" or "So what?" - And try to answer it.

Ask yourself, "So what?", Do not give intelligent answers, try to get him out of the realm of the senses. Be mentally passive, do not think about anything, and then the feelings, emotions, some pictures show up in your mind as the answer.

Instinct and intuition appear better, when the mind is passive when he is silent and does not create any thoughts. If the answer comes from the field of intuition or instinct as emotions or pictures - you know, this is an honest and complete answer.

Finally, drawing on your sheet of paper will be like a tree. You can use one small sheet for each question or a drawing paper for all at once.

In Polish, the question, "Well, so what?» (No i co z tego?) Already contains intelligent truthful answer is "nothing» (Nic). You, too, in the analysis will find the answer at the end of each branch of questions.

Here is an example of such an analysis:

I decided (a) to lose weight. Why I decided to (a) lose weight?

Answer first .
I'd rather people like me.

- Why do I want to please people more?
When people give me to know that they like me, I feel better.

- Why do I need someone's positive attitude towards me?
People's opinion affect my self-esteem.

- Why does my mood depends on someone else's judgment?
My self-esteem is not high enough.

- Why is my self-esteem is not high enough?
And so on ...

Second response .
Because someone will see me and I told him / her will surely show more attractive (oops).

- Why it's important to me Someone opinion?
Because I love him / her.

- And what of that?
And so on ...

Answer the third .
So my body looks better.

- Why do I want the body to look better?
Because I feel better and feel more attractive (oops).

- Why do I want to be more attractive (th)?
To please people.

- Why do I want to please people?
Actually, I care more about Someone, it seems to me that it is his / her attract me.

- Why do you need attention Someone?
And so on ...

Reply fourth .
So I can save money on food.

- Why do I want to save money on food?
I think I have enough money.

- Why do I want to have more money?
So I feel calmer.

- Why is not the money, I feel uneasy (ouch)?
I'm afraid that one day I will have nothing to live.

- So what?
Then I will live in poverty.

- So what?
And so on ...


Family members

Members of your family, the people you live with - those who influence you most of all (and you, respectively, to them). Their attitude may like to help you, and make it impossible to achieve the desired. It is important to consider these people and try to find a compromise. Especially when it comes to such global changes such as switching to ZHBE.

To start with, your main task - to explain to them that you are going to do and why. Their help will be useful to you, and the better they will understand you, the less will be obstacles in your way.

Remember that the transition to needenie entail a lot of changes in your relationship to the world. At first, this may complicate the relationship with family and friends. In the worst case, if the understanding can not be achieved, the only possible solution is to separation or divorce.

Energy and radiation your phone will vary considerably. This can cause disharmony (dissonance) between you and your spouse (oh), children, parents and other family members. If they do not support you and do not understand (or at least that is why we chose a different path of spiritual growth) is likely (although there are exceptions to every rule) would be an unpleasant situation. Disharmony will be difficult to bear, as fear, anger, hatred, anger and other negative will occur again and again.

On the other hand, it is possible and nothing happening. Your bodies energy radiated by you, your loved ones may encourage spiritual growth. This is called "the rise of vibration around." As a result, these people may be interested in intangible side of life. And the attitude towards food they too could change.

If you are over the objections of the family do decide to ZHBE or prolonged fasting, it will be better for the time to retire. It is important to remember that support or condemnation of the family, it is often the deciding factor that could lead to the execution or ideas, or to a complete fiasco. So before making important decisions, deal is on which side your family.



Colleagues

Most of what is written above about family members, applies to colleagues. Joint labor over time bringing people together in the community, often like family.

Even if you're convincing enough, to believe in it, why do you now do not go along with them for lunch when you are always conducted before a break together, whether you long enough to hide the truth from them? Whether or not to deceive them? Your appearance and behavior, sooner or later you will be given.

Depending on your position in the team and the attitude of colleagues, you risk becoming the object of imitation, admiration, anger, ridicule, etc. So before you begin - Consider the reaction of others. Can do is to delay the transition to needenie idea for a while, waiting for a more convenient circumstances.

Your imagination, so you can anticipate the reaction of colleagues and superiors, will help you avoid trouble. But problems can be different - from dismissal to suspicion in the madness, or engage in dangerous cult.

In any case - the situation is up to you to sort your classes, from the reaction of your colleagues. This may be a minor or critical. And if you can anticipate the reaction of people, you can prepare well for the implementation of the plan.



Friends

Your acquaintances and friends - these are the people whose behavior and attitude is important to you, for a change in your lifestyle can affect your friendship. And if your meetings take place in a setting where, somehow, there is food, then you will not remain unnoticed.

Imagine the reaction of people who are used to meet the well-set table. Perhaps they want to support you or do to change your lifestyle, and can be "napryagutsya." You can even lose some friends (and learn who was a true friend.)



Bad habits and attachments

If you think you can live without food, then most likely, you are free from attachment to sweet, salty, alcohol, nicotine, drugs, overeating, etc. But if your habits continue to prevail over you, then you are not ready. This does not mean that you can not try to seek and try. It also does not mean that you are doomed to failure.

Bad habits do ZHBE or prolonged fasting impossible, however, they represent a considerable obstacle to the fact that, thanks to needeniyu or fasting, a person can achieve a significant release of bad habits. Fasting - one of the most effective methods of getting rid of bad habits, especially those related to food.

Statistics show that the transition to needenie for people with bad habits does not come without serious consequences (even if that person could go hungry for long periods). The presence of the habit indication of deficiencies in the field of consciousness. And therefore, it is impossible to corresponding changes in the level of instinct, which would ZHBE practice. If a man lives without food and still has bad habits - it is statistically different.

Before you begin the transition to needenie should take care of getting rid of bad habits. To do this, work with the emotions. And after - get rid of the food.

Bad habits - such a big topic that I could write a separate book. Here I refer only to the fact that the bad habit - a program (automatic function) an instinct that enslaves man exactly as much as one allows the program to exist.



Habits

The habit is different from the harmful attachment emotional response in humans When a person refuses to stop habits habitual action) inside it do not have any emotions. Self-release of harmful attachment provides more and entail unpleasant consequences. Denial of the habit of not so painful.

During adaptation to ZHBE many habits change or cease to exist. Especially those associated with food. For example, if you are used every morning for breakfast with the family, be prepared to abandon it. Think about the reaction of the family to do so. Maybe we should discuss it with them...........