TABLE Calories: meat, meat products, eggs:

Product Name Caloriesin 100 g ofproduct Product Name Caloriesin 100 g ofproduct Lamb 207 Ham 370 Beef 158 Brisket 470 Brisket 470 Goose 395 Turkey 207 Turkey 230 Smoked Sausage 510 Ham sausage 300 Sausage brain 342 Sausage Moscow 470 Ukrainian sausage 350 Sausage tea 180 Sausage language 220 Loin 430 Rabbit 120 Chicken 185 Ham 360 Liver pate 315 Beef Liver 90 Beef kidney 60 Salami 560 Wieners 150 Pork 390 Heart 90 Sausages 200 Duck 410 Pheasant 145 Speck 660 Beef tongue 279 Pork tongue 300 Veal tongue 160 Egg powder 550 Egg, 1 pc. 75