Some people said that spicy foods is useful-accelerates the blood circulation and improves metabolism. Another part is
that it is very harmful to health. All of which raises the body temperature at least to some extent, increases ob″men
substances. But on the spicy food, this increase was not significant and short and not especially helps for weight loss. But in terms of the health benefits of moderate consumption, subject, of course, there are no small, Even the ancient Hindus, it was observed that due to the spices you can fight many diseases. Cinnamon dastatočno good helps with rheumatism, arthritis and many other ailments associated with pain in the muscles. Coriander is not bad has been trying to resist internal infections and can help heartburn. Fehnel′ will help reduce blood sugar levels and throw the extra couple of pounds. Ginger does not replace the cold and not bad cleans the blood. There is an opinion that spicy foods is very harmful to the stomach. But scientists from the United States as a result of research came to a different conclusion; The researchers decided to test what's going on in your stomach when it gets spicy foods. Subjects offered to eat light food, aspirin, paperoni pizza and spicy Mexican dinner. The next day the laboratory examined the lining of the stomach, and found that those who took aspirin had no significant damage to the stomach lining and here are those who have had acute mesikanskoj food nor damage their mucous Kagogo did not have. Cho is considered for patients with duodenal osttraâ ulcer food like poison. But back in 1984, scientists from India, the experiment gave patients with duodenal ulcer daily a small amount red chili, and another part of the patients diet food. After a month of taking the analyses of those and other scientists do not notice any različej examinees. The mucosa was similar in both groups of the experimental and the amendment they were too similar. Not long ago, scientists from the University of Nottingham found that the substance capsaicin contained in red pepper kills cancer cells. If you look at the statistics, it becomes obvious that residents of countries which consume large amount of spicy foods are much less likely to get cancer than we-Europeans. It should be also noted that, with the highest level of hygiene that is present in countries which use a lot of spicy food, they have a very low rate of infectious diseases among local residents. Spicy foods is not bad sanitiser and disinfectant. But this does not mean that we need to all start eating spicy foods in large quantities. Our European stomachs not quite ready. But regular use of spices in small amounts probably will bring more benefits than Aki vset.
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