According to Avicenna to consume "Chinese cinnamon, Fava Beans, green beans, and onions with salt. The body strengthens the giving force of dishes: meat, fried in a pan, in the oven, Rotisserie, soft-boiled eggs, turnip milk, melted butter, white bread and any kernels-cores, almond nut, coconut, pistachios, sdobrennymi onions, leeks, clover. ". Also useful are seeds of turnip greens, nettle, cabbage, carrots, radishes, asparagus, dandelion, thyme, celery, Sesame, melon and flax seed etc. On male potency beneficial roots of asparagus and artichoke, onion, carrots, especially with the addition of ginger.
The large significance in the sexual life has the quality and amount of food, time of its reception, so between food intake and exercise sex must undergo a certain amount of time.
Overeating and obesity also interfere with sexual stimulation and reduce the attractiveness of the partners. For example, if a man belly hangs down and closes his manhood, it is the first sign of impotence. And for men, it is important that his female sexual partner was statuesque, with fresh leather and elastic body.
Currently, in many developed countries, fertility has fallen dramatically has reduced the average life expectancy of men increased the number of men with missing or weak potency, a growing number of people suffering from obesity and other metabolic disorders. Modern doctors are creating their "diet of love and write articles on" food and Erotica, which offers recipes, which are proportional to the nutrients in all categories.
According to the doctors and scientists, sex hormones are formed in the body only when sufficient flow of vitamins "reproduction". These include vitamins a and e, which are abundant in animal fats, cod liver, chicken eggs and carrots.
For sexual stimulation is required vitamin c. you need to consume more grain and leguminous crops, potatoes, dairy, meat and fish products.
Vitamin c helps normalize blood and used to treat vascular insufficiency. Its a lot in citrus, black currants, Greens, etc.
Phosphorus also affects the production of sex hormones. It is contained in seafood.
So, eat a healthy diet, rich in vitamins and don't overeat and then your sex life is going to be on top.
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