Secrets of yoga for women: the rules of cooking and eating

The role of women in food preparation

There is a brilliant phrase: "We are what we eat". What is food? According to Ayurveda, the food - it's not just the nutrients that a person puts in his stomach, that's plus the energy, vibration and consciousness of different products, of which the food is cooked. According to the laws of the universe, the duty of a woman is to make sure that the food has been helpful to all members of the family, that is, the nutrients, energy, vibration and consciousness of products from which food is cooked, were positive. The importance of the role of women in food preparation as evidenced by the fact that in the ancient representatives of the upper classes, including the queen and the princess in the world and in our country, in Russia, at least three times a week, preparing a meal for your family . Ancient knowledge says that a woman puts his food in the energy of love to family members and this energy feeds her family members, helping them to live in goodness and harmony.

How to start cooking?

Cooking begins with the purchase of products. According to the yogic principles of nutrition, we should avoid those foods cooking process, one way or another, associated with violence. These products include: meat, fish, eggs.This principle is consistent with one of the precepts of Christianity "do not kill" and "do no harm." 
In addition, women in your purchase is necessary to consider the energy of the people who come into contact with these products. That is, if a woman came to the market or to the store, she was sure to see who preferred to buy products. This should be the people are very friendly, as if you buy products from evil people, some of their anger goes on food, and then the food. 
Also, keep in mind the following fact: the purchase of fresh, beautiful fruits or vegetables a day adds happiness in the family. Save money on good products means to program themselves to poverty. But how bad save on a good product, and also not good to go to far in spending, t.e.pokupat much and then too much throw. Both causes constipation, and it is - indicators skuperdyaystva. 
next point - this is the kitchen. Yogis say that the kitchen should always be in perfect purity. Naturally, the board must also be very clear.

Food producing energy

According to Ayurveda, all the food is divided into two classes - the food reduces the energy and food, producing energy. Let us dwell on the second group. It includes: fresh fruit and vegetables, whole milk or refined ghee, wheat and products thereof, including bread, pasta, rice, barley, honey, raisins, dates, figs, almonds and olive oil.A special place in the list are legumes - bread and a variety of cereals. Their nature is somewhat similar to the nature of women. Woman as soft recorder: it communicates with people, and no matter in which it is conscious, it can automatically clean up the people with whom it deals. It can automatically treat them, give them love and take on the karma of others with whom I communicate. Therefore, in ancient times women somehow limited in communication, so that they can keep their mystical powers for members of his family. 
Bread and cereals have about the same nature, ie they are - natural antidepressant. They are very well absorb the karma of people who have put to them a hand planted them, harvested, milled flour. Therefore, in ancient times, people have never bought bread. And they prefer to cook food from leguminous plants themselves. Bread and cereals, as well as a woman, very absorb love. And if a woman wants in her family was dominated by love and kindness, she needs to make bread very often. And often cook porridge.

Secrets cooking

Speaking of cooking, of course, is to say about how to make the family stronger. A woman can make a stronger family, even just kneading dough. The longer the dough is kneaded, the stronger family. Knead dough best clockwise, as well as interfere with borscht, soup, various cereals best clockwise. The most desirable thing in cooking is a microwave. Yoga advised not to try writing, which is prepared, ie develop your intuition. And all the spices, including salt and, putting up five minutes before cooking.

In addition, there is one rule that must be considered: the longer the food is prepared, the stronger the relationship. In families where the food is not prepared, that is, the husband and wife, or eat in restaurants or eat fast food, the relationship between husband and wife are very hasty.

It is advisable to remember another rule: the more varied food, the greater the family relationships. Another rule: new foods are perceived by men in the family as a gift from his mother or his wife. Five to seven meals here with gifts spodvigaet men in the family to make a gift woman.

The special meaning of yoga give color and color kitchen dining table. Kitchen and dining table should be resolved in warm colors. It is desirable that the furniture was of a color of natural wood, dark enough so that the dark color is a pleasant feeling of solidity and depth. In addition, it is desirable that the kitchen was such colors as red, yellow, orange. Green is also required in the kitchen, but it can be flowers - artificial or natural. The dining table should also be addressed in the same color scheme. The energy of these colors helps the process of cooking and eating process itself helps. The smaller voids on the dining table, the less in life.

The nature of women

From the way she cooks, rather, that it was preparing usual, we can say that it represents what life is in the home.If, say, a full meal, oil, solid, solid, we can say that the family life is smooth, quiet. The woman is a wonderful mother. If a woman is constantly preparing tangy food, then you can say that in a family there are swings, vivid feelings in such a family is not exactly boring. If meals are quite monotonous, salty, salty, it can be said of the woman that she is intelligent and independent, although it does not hurt a bit to change my way of thinking. If the family lot of baked goods, the hostess has a very good frame of mind good grandmother, who always protect from troubles, anxieties, which is always comfort and help. If meals colorful, such happy, woman seeks to make the lives of his family in the park, trying all the time to raise their spirits. If lunch is always rich, it is said that the life of a wealthy and prosperous. Women also need to know that the food you can not go to far. Should always put the spices in the food.

Actually, the woman in the family is a doctor. She is able to treat his presence, by his actions. Food, music, love - it's all the things for which it is responsible and how it heals. Therefore, the responsibility of women is not only a good cook, but also to bestow your family love, speak kind words. And man, when he sees a woman - beautiful, tender, fluffy, soft, tender, then he, the mechanism to make good money. In the brain there is such a plot, which is just responsible for both of these actions. That is, if a man sees a beautiful woman, which he served on the table beautiful, delicious food, he immediately began working area of ​​the brain that is responsible for the desire to make money.

Should consider several postulates concerning the food. The house is always necessary to keep the dishes in the purest form. Clean dishes - is pure consciousness and good guests. The process of washing up - this is not just a process of purification of dirty plates of food. It is a process of purification of the heart from selfishness. And often say to wash the dishes - which means to wash your heart from bad emotions and negative thoughts. Many nations have a saying: if the house is dirty dishes from such a home should leave before sunset.

On the cow's milk

Milk - is a special product. According to Ayurveda, milk - it is the only product that develops spiritual intelligence.Therefore, for a person who is on the spiritual path, drinking milk is mandatory. Milk is also called liquid happiness, religion in liquid form. And called the product that develops unselfishness. Having a cow, a person will never have problems with food. Easy to feed a cow in summer it is a grass, which many in the winter it can feed on hay.Actual costs per cow are small, but what gives the cow is priceless.